What is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu is a Martial Art intended to control your opponent as much as possible using leverage and technique thus giving you a greater position for striking or submission holds.

This is evident in today's Mixed Martial Arts. Requiring little or no strength, this art is a great self-defence system for men, women and children.

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Please CALL 07743-720034 to book your no obligation introductory session


Please spend some time looking through this website,,,,,virtually ALL the information you need is there ie frequently asked...

NEXT BIG EVENT !!

15 from Gracie Barra MK going to the 2010 European Championships

Full details
http://www.ibjjf.org/euro10registration.htm

Sightseeing
http://www.golisbon.com/sight-seeing/top10.html

Rules

GETTING THE EDGE VIA NUTRITION

How to Get an Edge With Mixed Martial Arts Nutrition
By Marcus Fisher
The serious athlete will put as much planning into their nutrition as they do with their training. The superior combat athlete knows...

THE GENTLE ART (ARTE SUAVE)

June 24th, 2009
(Source Sav’s bjj blog)
The proof is there……practice your basics people and respect the learning process.
Another thing that I wanted to touch on because it always seems to be a...

TAKING RESPONSIBILITY

Brazilian Jiu Jitsu -Taking Responsibility For Your Success

If you look at the most successful athletes out there in Martial Arts, especially Brazilian Jiujitsu and grappling arts, they are the ones that...

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